Description

Kashmiri walnuts are famous for its taste, nutrition and health benefits.

Benefits:

• They also have a high amount of omega-3 fatty acids.
• Studies have shown that eating walnuts can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall.
• Cholesterol can form plaque inside your arteries, but eating walnuts can help keep your artery walls healthy.